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Top Health Tips for Before and During a Trip 1. Learn Potential Health Risks Before Leaving Home Find a wealth of health-related information, including which vaccinations you must have or are recommended, an update on diseases in the region, and tips for staying healthy while you are traveling. 2. Get Vaccinations Long Before Leaving Home Don’t wait until a few weeks before leaving to get those vaccinations. Many require time to become effective. Some come in liquid form and you take a specific amount each day for several days. Others might make you feel achy for a few days. A few, such as the yellow fever vaccination, won’t be available at your local doctor’s office. You must find a clinic that specializes in travel medicine. |